722血壓筆記BP722

血壓紀錄，簡單三步驟

為中老年人設計的血壓筆記。大字體、高對比，資料只留在你的手機。

Blood pressure logging, in three taps

A blood pressure journal designed for older adults. Large text, high contrast, and your data never leaves your phone.

App Store 下載Download on the App Store

Android 版開發中，目前尚未開放下載。

An Android version is in development and not yet available.

App 畫面

Screens

輸入收縮壓、舒張壓與脈搏，再標上早晚、餐前餐後、量測手臂與姿勢。
Enter systolic, diastolic, and pulse, then tag the time of day, meals, arm, and posture.
看 7／30／90 天的走勢，早晚可以分開看，色帶標出每筆落在哪一級。
See 7, 30, or 90 days at a time, split morning from evening, with bands showing each reading's category.
選好期間，匯出 CSV 或 PDF，回診時直接傳給醫師。
Pick a date range and export CSV or PDF to hand your doctor at your next visit.

特色

大字體、高對比

專為中老年人設計的介面，數值一眼看清楚。

資料只存在你的手機

不需註冊、不需登入，沒有任何資料上傳到雲端。

趨勢一目了然

折線圖搭配血壓分級色帶，走勢變化不用自己算。

Highlights

Large text, high contrast

An interface designed for older adults, with readings you can take in at a glance.

Your data stays on your phone

No sign-up, no login, and nothing is ever uploaded to the cloud.

See your trends at a glance

A line chart with blood pressure category bands, so you don't have to work out the trend yourself.

功能

  • 記錄收縮壓、舒張壓、脈搏，可加標籤（早／晚、餐前／餐後、服藥後）
  • 多位使用者，全家人可以各自記錄
  • 依台灣 2022／美國 ACC-AHA／歐洲 ESC-ESH 標準自動分級，也可自訂
  • 早晚量測提醒
  • 匯出 CSV／PDF，回診時直接給醫師看

Features

  • Record systolic, diastolic, and pulse, with optional tags (morning / evening, before / after meals, after medication)
  • Multiple profiles, so everyone in the family can keep their own records
  • Automatic categorization using the Taiwan 2022, ACC/AHA, or ESC/ESH guidelines — or your own custom thresholds
  • Morning and evening measurement reminders
  • Export to CSV or PDF to show your doctor at your next visit

如何正確量血壓

量測的姿勢、時間與次數都會影響數值。台灣高血壓學會推廣的「722原則」是一套簡單好記的居家量測方法。

看量測方法

How to measure blood pressure correctly

Your posture, the time of day, and the number of readings all affect the result. The "722 principle" promoted by the Taiwan Hypertension Society is a simple routine for measuring at home.

See how to measure

722血壓筆記是血壓自我紀錄工具，並非醫療器材，不能用於診斷或治療。任何健康疑慮請諮詢醫師，緊急狀況請立即就醫。

BP722 is a self-tracking tool for blood pressure records. It is not a medical device and cannot be used for diagnosis or treatment. Please consult a physician for any health concerns, and seek immediate medical attention in an emergency.